Course Summary
Flat, Fast, Fun — Spring into Triathlon
Race Course Description
Swim:
Start your race with a beautiful swim in the calm, protected waters of Mission Bay, right in the shadow of SeaWorld San Diego. Perfect for first-timers and seasoned swimmers alike, the course offers smooth conditions and easy sighting.
Bike:
Transition to a fast and mostly flat bike course with exciting twists! Riders will love the fun “curly cue” on-ramp and off-ramp sections — like a mini rollercoaster — adding a playful challenge to the speedy course.
Run:
The run is fast and flat, taking you along a scenic mix of paved paths and smooth trails around Mission Bay. It's a fantastic spectator-friendly course, with multiple lap options depending on your distance, keeping you motivated with cheers every step of the way
Race Options
International Triathlon
(13 & older): 1k swim - 31k bike - 10k run. Limited to 200
Sprint Triathlon
(13 yrs & older): 1/4 mile swim - 10 mile bike - 5k run
Sprint Duathlon
(13 yrs & older): 1 mile run - 10 mile bike - 5k run
Sprint Aquabike
(13 yrs & older): 1/4 mile swim - 10 mile bike (Your finish time is at the transition area after completing the bike portion, then head over to the finish line to return your timing chip and join the party!)
Sprint Aquathlon
(13 yrs & older): 1/4 mile swim - 5k run
Sprint Triathlon Relay (For 2 or 3 Relay Members)
(13 yrs & older): 1/4 mile swim - 10 mile bike - 5k run
Mini Sprint Triathlon
(11 yrs & older): 200 yard swim - 6 mile bike - 1.5 mile run
Itsy Bitsy Triathlon
(7-10 yrs old): 100 yard swim - 3 mile bike - 3/4 mile run **
**Please note: Beginning in 2019 ALL first time youth triathletes with a racing age of 7-10 will be required to complete a Swim Certification in order to compete in the event. You may download the form here.
Note for Aquabike: After your bike, you will dismount just before the dismount sign. When you cross the “Bike in” timing mat, this ends your race. Rack your bike then come to the finish line to get your medal, post race food and enjoy the beer garden if your over 21.
All distances except Aquathlon award points for the San Diego Triathlon Series!
